This week I’d like to share with you the benefits of meal planning.   Meal planning is asking the question “what’s for dinner?” once for…

This week I thought I would give you a bit of an insight into how I create the meal plans.   Every week, my goal…

This week I would like to tell you a little about my story and the reasons why I created Bon App!   As a child,…

I can’t believe that we are already in September!  Summer passes far too quickly and what a good summer we’ve had.  Let’s hope that the…

The end of August is approaching but the warm weather and sun continues with this week’s balanced meal plan full of the taste of summer.…

In this week’s meal plan, you’ll find 5 new recipes that have been specially created to bring balance to your diet and help you eat…